Category Life

Wisconsin, WI, glassy water, summer in wisconsin

2015 In Pictures


female fuzzy dwarf lionfish, aquarium, 60 gallon cube

Fish Rap Sheet

Let’s face it, we have all killed our fair share of saltwater fish and invertebrates. I started keeping a reef tank in early 2003 and have had many highs and lows in my fish husbandry ever since. Each animal is a learning experience and I wanted to share my first-hand knowledge with fellow reefers. Below […]

Icy Road trip, ice storm on a road trip, eastern Colorado ice storm, Small town Colorado

2014 In Pictures

Roatan spearfishing, Roatan invasive species, roatan lionfish

2013 In Pictures

maroon clownfish, 60 gallon cube maroon clownfish

Cade’s Saltwater Aquarium Adventures

2013 As I approach the 10 year mark of my journey into the expensive, aggravating, patience-testing, but rewarding and beautiful world of salt water aquariums, I thought it would be fitting to take a look back at my triumphs and downfalls through the years… I started with a simple (if not ignorant) setup:  20 gallon AGA, […]


Hi all – Here are a few workouts I have written over the years for various goals.  Molly and I enjoy having a written workout to keep us on track which is good because I like to write them.  I have a masters in exercise physiology and my CSCS so it is fun to try […]

California redwood, Armstron Grove redwoods, redwoods looking up

2012 In Pictures


Illinois snow storm, beer after shoveling, goose island in the snow, improvised cooler

2011 In Pictures

white Christmas, Iowa christmas, snow, Christmas lights in the snow

2010 In Pictures

teak swim platform, teal water, wakeboat on lake michigan, Nautique on lake michigan

2009 In Pictures