Author Archives: Cade Sundstedt
Turtle Flambeau Flowage
Summer was winding down, Molly’s work schedule was insane, and I was about to begin a second bachelor’s degree. A perfect time for a getaway to the Northwoods of Wisconsin. The Turtle Flambeau Flowage had been a favorite place of mine as a kid and tales of relaxation on pebble-strewn beaches, fishing, and island camping […]
The Boundary Waters
What a destination for a babymoon! I must have the greatest wife in the world because this vacation was actually Molly’s idea from the start. We wanted one last getaway before she got too preggo and the summer got away from us so I asked around on the Boundary Waters Canoe Area community forums for […]
Taos, NM
Taos. Wow. I almost feel bad even writing about this place because I don’t want the secret to get out. The perfect blend of art, music, ski bums, dry powder, and near-vertical slopes. But let’s rewind for a bit. Molly and I had been itching for years to get away on an epic ski/snowboard vacation […]
Rock Climbing at Devil’s Lake, WI
As a Midwestern kid who loved the mountains and all activities therein, especially rock climbing, I had wanted to climb at Devil’s Lake, WI for as long as I can remember. Molly and I previously made the drive north in the winter for a snowy scramble, but some technical rock climbing in warmer weather was […]
Molly’s 30th on the Wisconsin River
Molly just about knocked me out of my chair when she said she wanted to canoe the Wisconsin River for her 30th birthday! I had enjoyed the endless sandbars of the Wisconsin as a kid, and my parents still do a yearly trip with their friends which always sounded more like a beach party than […]
Gateway, CO
Planning for our annual trip started out with a lengthy and diverse conversation on exactly what we wanted to do and where we wanted to go. The “where” varied greatly: we had just been to Roatan, Honduras in the spring so a beach vacay was out, and it was winter in South America and New […]
Roatan, Honduras
Every few years, my parents graciously take our family on a tropical vacation. We had spent the last two in Barbados and were ready for a change of pace. The consensus was that we wanted a place with less people, less restrictions, and less driving. Considerations ranged from the Cayman Islands to Belize to St. […]
Cade’s Saltwater Aquarium Adventures
2013 As I approach the 10 year mark of my journey into the expensive, aggravating, patience-testing, but rewarding and beautiful world of salt water aquariums, I thought it would be fitting to take a look back at my triumphs and downfalls through the years… I started with a simple (if not ignorant) setup: 20 gallon AGA, […]
Workouts
Hi all – Here are a few workouts I have written over the years for various goals. Molly and I enjoy having a written workout to keep us on track which is good because I like to write them. I have a masters in exercise physiology and my CSCS so it is fun to try […]
Cade & Molly 
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